It
fluctuates somewhere around .800 and .850.
Not bad.
This has
nothing to do with baseball, by the way. It has everything to do with New Year’s
resolutions.
Now, I
love the idea of setting New Year’s resolutions. Not so much practicing
them, though. Usually, if I’m lucky and dedicated enough, my resolution will
last past the first weekend of the New Year. Maybe a whole week,
week-and-a-half. Then, poof, it vanishes into the ether from whence it
came.
Not so
with 2024’s batch. In fact, I’ve had so much success I’ve been hesitant about
tooting my own horn for fear of jinxing myself. But since I don’t believe in
jinxes and such, I’m here to tout my resolutionary success in these electronic pages.
I made
four resolutions on December 31st, after ruminating on them for some time. Two
dealt with my physical health, one a stubborn habit I’ve had for a long, long
time that I feel is time to go, and a third is a spiritual discipline I’ve been
interested in and now have taken up.
These last
two, the stubborn habit and the spiritual discipline, I am keeping under wraps
for the time being. But I have been taking daily actions, daily practice, and
so far I am batting one thousand on these two important-to-me issues.
The second
two I’ll publicize.
First, everyone’s
favorite New Years resolution (after going to the gym but in the same vein) –
lose the excess weight.
I’ve been 25
pounds over my ideal weight for at least a decade, maybe longer. Sure, I can
lose five pounds with effort, but then I gain it back a few weeks later. Eighteen
months ago I lost ten pounds for my awesome doctor down here in Texas, kept it
off for a month, and gradually put it all back on.
As of this
morning I am minus-7 from my January 1 weight. And really just by cutting back
on seconds, portion-size, and grazing. Still eating the same stuff, but less of
it and less frequently. Three pounds a month. Not bad. At this rate I’ll hit my
goal around Labor Day.
The second
“physical health” resolution I came up with was – to give up soda. And I have!
One thousand percent batting on this issue. In the past I’d average 1½ or 2
sodas a day. A dozen sodas a week, something like 650 eight-ounce cans of Diet
Coke and Diet Dr Pepper a year. After reading so much bad about soda
consumption over the years, I’ve finally stopped. Haven’t had a can or bottle in
nearly ten weeks.
So I’m batting
.850 regarding my 2024 New Years resolutions. Some points off for cheating and
zig-zagging on my weight loss promise, but otherwise perfect with the other
three.
Pray for
me!!!
No comments:
Post a Comment